Stress vs Worry vs Anxiety

Stress vs Worry vs Anxiety

Are stress, Anxiety and Worry the same? You hear a lot about the 3, they are more and more used interchangeably in sentences. But the truth is they are not the same. Truth is too, you probably experience one of them (or more) at least once in any given day. And the...
COVID-19 meet the OURA ring

COVID-19 meet the OURA ring

UPDATE 18th June 2020 Data from a wearable device can reveal coronavirus symptoms days before you even realize you’re sick, researchers have found in preliminary studies.Washington Post – LINK That means fitness trackers could be on their way to becoming...