Magic Mushrooms hold some new promise

Magic Mushrooms hold some new promise

Who would have thought? Psilocybin, an active ingredient of magic mushrooms, has been the centre of several research and clinical trials worldwide. Why? Because of its psychedelic effect and its potential positive impact on people suffering from severe depression....
Stress vs Worry vs Anxiety

Stress vs Worry vs Anxiety

Are stress, Anxiety and Worry the same? You hear a lot about the 3, they are more and more used interchangeably in sentences. But the truth is they are not the same. Truth is too, you probably experience one of them (or more) at least once in any given day. And the...
Coaching for Mental Health & Well-Being

Coaching for Mental Health & Well-Being

What is coaching for MH&WB*? Coaching for Mental health & Well-being is a collaborative journey of self-discovery towards becoming the best possible version of yourself.  It is coaching, but with a special emphasis on the Mental Health & Well-Being of the...