COVID-19 meet the OURA ring

COVID-19 meet the OURA ring

UPDATE 18th June 2020 Data from a wearable device can reveal coronavirus symptoms days before you even realize you’re sick, researchers have found in preliminary studies.Washington Post – LINK That means fitness trackers could be on their way to becoming...
I love my OURA Ring sleep tracker

I love my OURA Ring sleep tracker

I talk a lot about sleep. It’s because it is the ONE fundamental we can/should all start with. Without proper sleep, you just can’t function and you can’t perform, what ever is your goal. See this post if you want to learn more about sleep:...